When it comes to youthful-looking skin, time is not the enemy—it’s an opportunity. At Lancôme, we believe that achieving a timeless, radiant complexion is about delivering the right care to your skin based on its needs today.
Enter the science of skin longevity. Our skincare needs evolve dynamically through different stages of life, influenced by the exposome, or environmental and lifestyle factors, and natural biological shifts. To help you navigate these changes, we developed Absolue Longevity MD, our skincare range backed by 20+ years of advanced science and our exclusive Longevity Integrative Science™. Designed around three distinct life stages, the Lancôme Skincare Experts curated these targeted skincare routines to empower you to act on aging signs today while preparing your skin for the future:
- Under 35 (Early Age): The Anticipate Routine
- 35–55 (Mid-Age): The Intercept Routine
- Over 55 (Mature Age): The Reset Routine
Dr. Annie Black on Lancôme’s Longevity Integrative Science™
“Lancôme’s Longevity Integrative Science™ is an integrative vision of biological aging, transforming a series of isolated actions into a coordinated, long-term strategy for skincare. Our Longevity Wheel is a key framework used to inspire and shape the next generation of our skincare innovations. Our formulas do more than just hydrate; they provide extensive environmental defense and targeted surface revitalization, empowering women to preserve their skin's luminous glow.” — Dr. Annie Black, Lancôme International Scientific Director

The Anticipate Routine: Under 35 (Early Age)
In your twenties and early thirties, your skin is typically at its peak of natural moisture and plumpness. The goal here is to anticipate and protect. This routine focuses on intense hydration, maintaining a glowing appearance, and defending the skin against environmental stressors that can lead to the earliest visible signs of aging.
Step 1: Cleanse with Crème Radiance
Start with a fresh canvas. This gentle cream-to-foam cleanser effortlessly melts away makeup and impurities, leaving the skin looking clear and radiant without feeling stripped.
Step 2: Prep with Génifique Ultimate Recovery Serum
Our iconic recovery serum helps to strengthen the skin's moisture barrier and boosts visible radiance in one use, keeping your complexion looking smooth, vibrant, and healthy.
Step 3: Moisturize with Anticipate Cream
Lock in hydration. This targeted longevity cream is formulated to provide essential moisture, helping to smooth the look of first fine lines and pores and maintain your visibly radiant, plump look.
Step 4: Care for the Eyes with Génifique Ultimate Eye
The delicate skin around the eyes is often the first to show fatigue. This eye treatment hydrates and visibly brightens the eye contour for a well-rested look.
Step 5: Protect with Supra Screen
Sun protection is the ultimate non-negotiable step. Daily UV defense, like Lancôme’s Supra Screen Invisible Serum Sunscreen SPF 50+, is an effective step to help protect your skin from the sun's damaging rays while leaving an invisible finish.
The Intercept Routine: 35–55 (Mid-Age)
As you move into your late thirties, forties, and early fifties, you may notice changes in your skin’s texture, visible firmness, and moisture retention. The Intercept phase is all about targeting these shifts head-on. This routine is designed to support surface cell renewal, improve the look of visible wrinkles (forehead wrinkles, nasolabial folds), support the skin's feeling of elasticity and firmness, and deliver nourishing, comforting hydration.
Step 1: Cleanse with Crème Mousse Confort
Transition to a richer, more nurturing cleanser during the Intercept life stage. This luxurious foam gently cleanses while delivering a comforting touch to skin that may be prone to dryness.
Step 2: Target with Intercept Serum
A potent step to visibly improve the look of skin texture and tone. This serum, designed for face & eye usage, targets 11 visible aging signs*, including the look of wrinkles and firmness while supporting surface cell renewal** to promote a visibly firmer, refined complexion.
*Clinical study measuring visible improvement on forehead wrinkles, crow’s feet wrinkles, nasolabial folds, lower face ptosis, underneath eye wrinkles, corner of the lip wrinkles, interocular wrinkles, radiance, firmness, dropping eyelid and tear trough after 3 months.
**Via exfoliation
Step 3: Moisturize with Intercept Cream
Envelop your skin in this velvety, replenishing moisturizer. The Intercept Cream works to visibly plump the skin with hydration, support surface cell renewal*, improve the appearance of firmness and elasticity, and smooth the look of wrinkles.
*Via exfoliation
Step 4: Care for the Eyes with Rénergie Eye Cream
Formulated to correct visible signs of aging, the Rénergie Eye Cream helps to visibly lift and firm the look of the eye area while reducing the appearance of dark circles and visible under-eye lines.
Step 5: Protect with Supra Screen
Continue to defend your skin daily against UV exposure, helping to prevent the appearance of new visible signs of photo-aging, when used with other sun protection measures.
The Reset Routine: Over 55 (Mature Age)
Mature skin has specific needs. Post-menopause, skin can become visibly thinner and drier. The Reset phase focuses on restoring bounce and boosting skin surface cell renewal* for a youthful-looking complexion.
*Via exfoliation
Step 1: Cleanse with Crème Mousse Confort
Maintain the skin's delicate moisture balance with this creamy, comforting cleanser that strengthens the skin moisture barrier.
Step 2: Target with Reset The Serum
A targeted longevity serum designed to reverse visible aging signs after they appear. Formulated with Mitopure, Ginko extract & Vitamin B3, the Reset Serum helps accelerate skin surface cell renewal* for younger-looking skin.
*Via exfoliation
Step 3: Reverse with Reset The Cream
This balm-like longevity cream helps to reverse visible aging signs after they appear. The Reset Cream’s rich, creamy formula features Lancôme's Wrapping Balm Technology—a balm texture that integrates rapidly into the skin to provide intense, long-lasting moisture mature skin craves. The skin surface is left visibly refined, with an improvement in skin bounce* and faster surface cell renewal**.
*Instrumental test, 4 hours after application
**Clinical study based on exfoliation over 3 weeks vs. untreated skin
Step 4: Care for the Eyes with Absolue Eye Cream
An exceptionally luxurious eye cream that intensely moisturizes and visibly brightens the eye contour, smoothing the appearance of crow's feet and restoring a look of youthful vitality.
Step 5: Protect with Supra Screen
UV protection remains essential at every age. Protect your revitalized skin from the sun while enjoying a comfortable, invisible finish with Supra Screen.
The Secret to Skin Longevity Is Consistency
For all life stages, the secret to glowing, youthful-looking skin is consistency. By aligning your daily skincare routine with the specific needs of your life stage—whether you are anticipating, intercepting, or resetting—you hold the power to reverse your skin's visible biological age*, at every life stage.
*Visible biological age defined as signs of aging such as firmness, suppleness, radiance, fine lines, smoothness, etc.
