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Derived from the sanskrit word ‘mana’, for spirit and ‘tra’, meaning protection, mantras make for great mind-protecting mood boosters. Read on for three of Christophe André’s* all-time favorite mantras and everything you need to see life through rose-tinted spectacles.
1) “Do your best and don’t forget to be happy.”
2) “Better to walk and breathe than to sit and brood.”
3) “Never give up without even trying. However, if you have really tried, give yourself the right to quit.”
* In his book “Don’t forget to be happy, the A-Z of positive-thinking”( « Et n’oublie pas d’être heureux – Abécédaire de psychologie positive ») from Odile Jacob.